If we were to grant three wishes to anyone, I am so sure a healthy life would be one of the three things we would ask for. That is how important health is to all of us! All the other things in life, our job, bank balance, friends, the dream house look meaningless if… Read More


Now this is one story most of us above 30 can relate to. The journey from the blissful 20’s when all the junk we ate never made any difference to our shape to the 30’s, where we actually start believing that indeed, ’round’ is a shape can be quite a scary one! We all come… Read More